{"id":9511,"date":"2025-09-17T14:29:13","date_gmt":"2025-09-17T05:29:13","guid":{"rendered":"https:\/\/www.yonemorihp.jp\/smahapi\/?p=9511"},"modified":"2026-01-16T18:04:11","modified_gmt":"2026-01-16T09:04:11","slug":"vol-21%e5%85%8d%e7%96%ab%e5%8a%9b%e3%82%a2%e3%83%83%e3%83%97%ef%bc%81%e3%81%ab%e3%82%93%e3%81%ab%e3%81%8f%e7%94%9f%e5%a7%9c%e7%8e%84%e7%b1%b3%e9%ba%b9","status":"publish","type":"post","link":"https:\/\/www.yonemorihp.jp\/smahapi\/genre-food\/info-yakuzen\/9511\/","title":{"rendered":"vol.21\u514d\u75ab\u529b\u30a2\u30c3\u30d7\uff01\u306b\u3093\u306b\u304f\u751f\u59dc\u7384\u7c73\u9eb9"},"content":{"rendered":"<p class=\"note\">\u7c73\u76db\u75c5\u9662 \u5185\u79d1\u533b \u308a\u3093\u5148\u751f\u304c\u3001\u7c21\u5358\u3067\u7f8e\u5473\u3057\u3044<strong>\u98df\u990a\u751f\uff06\u85ac\u81b3\u30ec\u30b7\u30d4<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\r\n\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u266a<\/p>\r\n<h2>\u85ac\u81b3\u3068\u306f\u2026\uff1f<\/h2>\r\n<p>\u4eca\u306e\u4f53\u8abf\u3084\u5b63\u7bc0\u306b\u5fdc\u3058\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u98df\u6750\u304c\u6301\u3064\u7279\u6027\u3084\u52b9\u80fd\u3092\u751f\u304b\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u9078\u3073\u7d44\u307f\u5408\u308f\u305b\u308b\u98df\u4e8b\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\r\n\u79c1\u305f\u3061\u306e\u4f53\u306f\u3001\u6bce\u65e5\u98df\u3079\u308b\u3082\u306e\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u75c5\u6c17\u3092\u4e88\u9632\u3057\u3001\u5065\u5eb7\u7684\u306a\u65e5\u3005\u3092\u904e\u3054\u3059\u305f\u3081\u306b\u3001\u307e\u305a\u306f\u81ea\u5206\u306e\u4f53\u3068\u5411\u304d\u5408\u3044\u3001\u300e<strong>\u4eca\u3001\u4f55\u3092\u98df\u3079\u308b\u3079\u304d\u304b<\/strong>\u300f\u3092\u8003\u3048\u306a\u304c\u3089\u65e5\u3005\u306e\u98df\u4e8b\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<dl class=\"free clearfix\">\r\n<dt>\r\n<div id=\"attachment_6397\" style=\"width: 160px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6397\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2022\/05\/aba1dd9afd994bc383f5259806be7bb4-150x150.png\" alt=\"\" width=\"150\" height=\"150\" class=\"wp-image-6397 size-thumbnail\" srcset=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2022\/05\/aba1dd9afd994bc383f5259806be7bb4-150x150.png 150w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2022\/05\/aba1dd9afd994bc383f5259806be7bb4-300x300.png 300w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2022\/05\/aba1dd9afd994bc383f5259806be7bb4.png 768w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><p id=\"caption-attachment-6397\" class=\"wp-caption-text\">\u7c73\u76db\u75c5\u9662 \u5185\u79d1\u533b \u308a\u3093\u5148\u751f<\/p><\/div>\r\n<\/dt>\r\n<dd>\r\n<p><strong>\u300e\u98df\u990a\u751f\uff08\uff1d\u98df\u4e8b\u306b\u3088\u3063\u3066\u4f53\u8abf\u3092\u6574\u3048\u3001\u4f53\u8cea\u6539\u5584\u3092\u3059\u308b\u3053\u3068\uff09\u300f<\/strong>\u306e\u89b3\u70b9\u304b\u3089\u3001\u98df\u4e8b\u6307\u5c0e\u3082\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u4e9b\u7d30\u306a\u3053\u3068\u3067\u3082\u3001\u304a\u60a9\u307f\u306e\u75c7\u72b6\u304c\u3042\u308a\u307e\u3057\u305f\u3089\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<\/dd>\r\n<\/dl>\r\n<p>&nbsp;<\/p>\r\n<h2>\u514d\u75ab\u529b\u30a2\u30c3\u30d7\uff01\u306b\u3093\u306b\u304f\u751f\u59dc\u7384\u7c73\u9eb9<\/h2>\r\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2020\/08\/1815918-e1599111209587.png\" alt=\"\" width=\"50\" height=\"47\" class=\"alignnone size-full wp-image-3641\" \/> \u3053\u3093\u306a\u75c7\u72b6\u306b\uff1a<strong>\u51b7\u3048\u3084\u75b2\u308c\u3084\u3059\u3055\u306b\uff01<\/strong><\/h4>\r\n<dl class=\"free clearfix\">\r\n<dt><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/f4e0cc019d1e6d50f1eebc4289222f61-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone wp-image-9512 size-medium\" srcset=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/f4e0cc019d1e6d50f1eebc4289222f61-300x199.jpg 300w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/f4e0cc019d1e6d50f1eebc4289222f61-1024x679.jpg 1024w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/f4e0cc019d1e6d50f1eebc4289222f61-768x509.jpg 768w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/f4e0cc019d1e6d50f1eebc4289222f61.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/dt>\r\n<dd>\r\n<p>\u306b\u3093\u306b\u304f\u3068\u751f\u59dc\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u3001\u51b7\u3048\u306b\u3088\u308b\u4e0d\u8abf\u3092\u6574\u3048\u307e\u3059\u3002<span><br \/>\r\n<\/span>\u3055\u3089\u306b\u7384\u7c73\u9eb9\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u3001\u75b2\u308c\u3084\u3059\u3044\u4f53\u306b\u5143\u6c17\u3092\u30c1\u30e3\u30fc\u30b8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\r\n\u767a\u9175\u306e\u529b\u3067\u6804\u990a\u304c\u5f15\u304d\u51fa\u3055\u308c\u3001\u6bce\u65e5\u306e\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u3064\u4e07\u80fd\u85ac\u81b3\u8abf\u5473\u6599\u3067\u3059\u3002<\/p>\r\n<\/dd>\r\n<\/dl>\r\n<h4>\u6750\u6599\uff08\u4f5c\u308a\u3084\u3059\u3044\u5206\u91cf)<\/h4>\r\n<dl class=\"free clearfix\">\r\n<dt>\r\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/aba1dd9afd994bc383f5259806be7bb4-4-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" class=\"alignnone wp-image-9513 size-medium\" srcset=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/aba1dd9afd994bc383f5259806be7bb4-4-300x200.jpg 300w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/aba1dd9afd994bc383f5259806be7bb4-4-1024x682.jpg 1024w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/aba1dd9afd994bc383f5259806be7bb4-4-768x511.jpg 768w, https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/aba1dd9afd994bc383f5259806be7bb4-4.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<\/dt>\r\n<dd>\r\n<p>\u6804\u990aMEMO\u2460 \uff08\u5927\u3055\u30581\uff09<\/p>\r\n<ul>\r\n\t<li>\u30a8\u30cd\u30eb\u30ae\u30fc\u300033<span>kcal<\/span><\/li>\r\n\t<li>\u305f\u3093\u3071\u304f\u8cea<span> \u30000.7g<\/span><\/li>\r\n\t<li>\u7cd6\u8cea<span>\u00a0<\/span>\u30006.8<span>g<\/span><\/li>\r\n\t<li>\u5869\u5206\u3000<span>\u00a0 1.4g<\/span><\/li>\r\n<\/ul>\r\n<\/dd>\r\n<\/dl>\r\n<p>&nbsp;<\/p>\r\n<table>\r\n<tbody>\r\n<tr>\r\n<td style=\"background-color: #b7eda4; text-align: center;\">\u6750\u6599<\/td>\r\n<td style=\"background-color: #b7eda4; text-align: center;\">\u5206\u91cf<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u4e7e\u71e5\u7384\u7c73\u9eb9<\/td>\r\n<td>300g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u5869<\/td>\r\n<td>50g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u76ae\u4ed8\u304d\u751f\u59dc<\/td>\r\n<td>1\u500b\uff0830g\uff09<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u306b\u3093\u306b\u304f<\/td>\r\n<td>4-5\u7c92\uff08\u7d0430g\uff09<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u6c34<\/td>\r\n<td>300cc<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p><span style=\"color: #ff0000;\">\u6b21\u53f7\u4ee5\u964d\u3067\u3001\u306b\u3093\u306b\u304f\u751f\u59dc\u7384\u7c73\u9eb9\u3092\u4f7f\u3063\u3066\u30b9\u30fc\u30d7\u30fb\u30ad\u30fc\u30de\u30ab\u30ec\u30fc\u306a\u3069\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u4f5c\u308a\u65b9\uff08\u8abf\u7406\u6642\u9593\uff1a\u7d0410\u5206\uff09<\/h3>\r\n<ul>\r\n\t<li>\u306b\u3093\u306b\u304f\u306f\u76ae\u3092\u5265\u304d\u3001\u751f\u59dc\u306f\u76ae\u4ed8\u304d\u306e\u307e\u307e\u3088\u304f\u6d17\u3046\u3002<\/li>\r\n\t<li>\u751f\u59dc\u30fb\u306b\u3093\u306b\u304f\u30fb\u6c34\u3092\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u3001\u6ed1\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u652a\u62cc\u3059\u308b\u3002<\/li>\r\n\t<li>\u71b1\u6e6f\u6d88\u6bd2\u3057\u305f\u6e05\u6f54\u306a\u30ac\u30e9\u30b9\u74f6\u306b\u4e7e\u71e5\u7384\u7c73\u9eb9\u3092\u5165\u308c\u3001<span>\u2461<\/span>\u3068\u5869\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/li>\r\n\t<li>\u84cb\u3092\u8efd\u304f\u9589\u3081\uff08\u5bc6\u9589\u3057\u306a\u3044\uff09\u3001<span>1<\/span>\u65e5<span>1<\/span>\u56de\u304b\u304d\u6df7\u305c\u308b\u3068\u3001\u5e38\u6e29\u3067\u81ea\u7136\u767a\u9175\u3057\u307e\u3059\u3002<\/li>\r\n<\/ul>\r\n<p><span>\u203b<\/span>\u590f\u5834\u306f\u7d04<span>4<\/span>\u65e5\u3001\u51ac\uff5e\u6625\u306f\u7d04<span>7<\/span>\u65e5\u3067\u767a\u9175\u304c\u9032\u307f\u307e\u3059\u3002\u9eb9\u304c\u67d4\u3089\u304b\u304f\u306a\u308c\u3070\u5b8c\u6210\u3002\u5b8c\u6210\u5f8c\u306f\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3001<span>1<\/span>\uff5e<span>2<\/span>\u30f6\u6708\u4ee5\u5185\u306b\u4f7f\u3044\u5207\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<h4>\u6804\u990a<span>MEMO<\/span>\u2461 \u201c<b>\u7384\u7c73\u9eb9<\/b>\u201d\u3000<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2025\/09\/kouji.png\" alt=\"\" width=\"73\" height=\"50\" class=\"alignnone wp-image-9514 size-full\" \/><\/h4>\r\n<p>\u7384\u7c73\u9eb9\u306f\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u69d8\u3005\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u767a\u9175\u98df\u54c1\u3067\u3001\u7279\u306b\u7384\u7c73\u9eb9\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3084\u30aa\u30ea\u30b4\u7cd6\u304c\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u4fbf\u79d8\u89e3\u6d88\u3084\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<br \/>\r\n\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3<span>B<\/span>\u7fa4\u306b\u3088\u308a\u7f8e\u808c\u52b9\u679c\u3084\u75b2\u52b4\u56de\u5fa9\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<div class=\"note\">\r\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2024\/12\/gotisousama.png\" alt=\"\" width=\"91\" height=\"50\" class=\"alignnone size-full wp-image-8998\" style=\"font-size: 1.2em;\" \/>\u3000<span style=\"color: #000000; font-size: 1.2em;\">\u5e83\u5831\u30b9\u30bf\u30c3\u30d5\u306e\u3054\u3061\u305d\u3046\u3055\u307e\u30b3\u30e1\u30f3\u30c8<\/span><\/h4>\r\n<p>\u6b21\u53f7\u304b\u3089\u3053\u306e\u306b\u3093\u306b\u304f\u751f\u59dc\u7384\u7c73\u9eb9\u3092\u4f7f\u3063\u305f\u30b9\u30fc\u30d7\u3084\u30ad\u30fc\u30de\u30ab\u30ec\u30fc\u306e\u30ec\u30b7\u30d4\u304c\u767b\u5834\u3057\u307e\u3059\u3002\u3069\u3093\u306a\u5473\u308f\u3044\u306a\u306e\u304b\u3001\u3068\u3066\u3082\u697d\u3057\u307f\u3067\u3059\uff01<\/p>\r\n<\/div>\r\n<p>&nbsp;<\/p>\r\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2020\/08\/1815918-e1599111209587.png\" alt=\"\" width=\"50\" height=\"47\" class=\"alignnone size-full wp-image-3641\" \/>\u95a2\u9023\u8a18\u4e8b<\/h4>\r\n<ul>\r\n\t<li><span style=\"color: #0000ff;\"><a href=\"\/gairai\/#d-general\" target=\"_blank\" style=\"color: #0000ff;\" rel=\"noopener\">\u7dcf\u5408\u8a3a\u7642\u79d1 \u5916\u6765\u4e88\u5b9a\u8868<\/a><\/span><\/li>\r\n\t<li><span style=\"color: #0000ff;\"><a href=\"https:\/\/www.yonemorihp.jp\/smahapi\/genre-column\/info-topics\/9376\/\" target=\"_blank\" style=\"color: #0000ff;\" rel=\"noopener\">\u3010\u5f53\u8a18\u4e8b \u63b2\u8f09\u3011\u7c73\u76db\u75c5\u9662\u5e83\u5831\u8a8c 2025\u5e749\u6708\u53f7\uff08Vol.52\uff09<\/a><\/span><\/li>\r\n\t<li><a href=\"\/smahapi\/genre-column\/info-event\/6302\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u308a\u3093\u5148\u751f\u306e5\u5206\u3067\u5b66\u3076\u6f22\u65b9\u3068\u85ac\u81b3\u306e\u304a\u8a71 \u7c21\u5358\uff01\u4f53\u8cea\u30c1\u30a7\u30c3\u30af<\/span><\/a><\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"\u7c73\u76db\u75c5\u9662 \u5185\u79d1\u533b \u308a\u3093\u5148\u751f\u304c\u3001\u7c21\u5358\u3067\u7f8e\u5473\u3057\u3044\u98df\u990a\u751f\uff06\u85ac\u81b3\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u266a \u85ac\u81b3\u3068\u306f\u2026\uff1f \u4eca\u306e\u4f53\u8abf\u3084\u5b63\u7bc0\u306b\u5fdc\u3058\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u98df\u6750\u304c\u6301\u3064\u7279\u6027\u3084\u52b9\u80fd\u3092\u751f\u304b\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u9078\u3073\u7d44\u307f\u5408\u308f\u305b\u308b\u98df\u4e8b\u306e\u3053\u3068\u3067 &hellip; <a href=\"https:\/\/www.yonemorihp.jp\/smahapi\/genre-food\/info-yakuzen\/9511\/\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[476],"tags":[],"class_list":["post-9511","post","type-post","status-publish","format-standard","hentry","category-info-yakuzen"],"_links":{"self":[{"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/posts\/9511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/comments?post=9511"}],"version-history":[{"count":3,"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/posts\/9511\/revisions"}],"predecessor-version":[{"id":9629,"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/posts\/9511\/revisions\/9629"}],"wp:attachment":[{"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/media?parent=9511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/categories?post=9511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yonemorihp.jp\/smahapi\/wp-json\/wp\/v2\/tags?post=9511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}